Tampa Cake Girl - Flavor Roasted Cauliflower
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Flavor Roasted Cauliflower - Recipe #114
Flavor Roasted Cauliflower
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WordPress: https://tampacakegirl.wordpress.com/2015/01/19/flavor-roasted-cauliflower/
Jan 19, 2015      Comments:  9      Replies:  9     
Ingredients:
Cauliflower
Pam, Olive Oil or Regular flavor
Garlic Salt
Buffalo flavor popcorn seasoning (I used Kernel Seasons, sold in the popcorn isle)
It’s a new year and many of you have decided to start the year out healthy. So to accommodate my low carb people and those of us that want to watch your calories, I have a great snack, appetizer or eat it as a side dish. This recipe is fast, easy and delicious. The flavor combinations are limitless. I made Buffalo flavor, garlic and lastly, butter/Parmesan cheese flavor. All were delicious.
Wash and dry cauliflower. You can do this ahead of time and let it dry on the countertop. Preheat oven to 350 degrees. Break off pieces of cauliflower into florets. I cut off the stem, that’s up to you. Try to keep the pieces in a uniform size so they will roast and be done at the same time. (Save the small pieces for your salad or just eat them!) Spray cauliflower with Pam. Spray it well. Sprinkle on your choice of flavoring or do several, like I did. Bake on a baking sheet for 20 – 30 minutes. I loved all of the flavors. Hard to believe something so tasty was healthy. I am sure it would be great for broccoli, or any vegetable. Enjoy!
Diane      March 1, 2015 at 7:47 pm                       
Use taco seasoning, chili seasoning, ranch or Italian dressing mixes .. Put florets in plastic bag or container with flavors and shake to coat .. Use Rosemary, oregano, parsley, cilantro .. Alone or in combinations ..
Tampa Cake Girl      March 1, 2015 at 8:22 pm           
Thanks Diane. The flavor possibilities are endless.
Nicky      February 6, 2015 at 2:55 am                       
This is a great way to add flavor to cauliflower.
Tampa Cake Girl      February 6, 2015 at 2:57 am           
It’s so full of flavor. No need to dip it in any sauces. I am making it again tomorrow!
Joanne/WineladyCooks      February 5, 2015 at 5:19 pm                       
Cauliflower is the way to go on the low carb diets. I love the flavor of roasted cauliflower. Looks delicious!
Tampa Cake Girl      February 6, 2015 at 3:00 am           
Thank you! I loved it too! Going to make it again tomorrow.
jengwen74      February 5, 2015 at 4:08 pm                       
We love these with ketchuo which I am sure makes it less healthy! However, the 10 year old will eat cauliflower!
Tampa Cake Girl      February 6, 2015 at 3:00 am           
It’s very yummy!
homemadefoodjunkie      February 5, 2015 at 4:32 am                       
Wow! This is the first time I’ve seen a roasted flavored cauliflower recipe. I have to try this!
Tampa Cake Girl      February 5, 2015 at 10:26 am           
Thank you! I love this love carb, low calorie recipe. I am making it again today. I think you will love it.
Moore or Less Cooking Food Blog      January 27, 2015 at 6:29 pm                       
Congratulations Cyd! Your cauliflower has been featured at our Simple Supper Tuesday Linky Party at Moore or Less Cooking!! Nettie LINK: http://mooreorlesscooking.com/2015/01/26/simple-supper-tuesday-linky-party-46/
Tampa Cake Girl      January 27, 2015 at 6:31 pm           
Thank you Nettie! I can’t wait to make it again. Thank you for featuring my recipe!
Joyce Wheeler      January 23, 2015 at 8:37 pm                       
I love this idea! I have seen other recipes, but have to try one. Yours look really good, followed you here from the Weekend Social
Tampa Cake Girl      January 23, 2015 at 9:27 pm           
Thank you Joyce! It was so delicious I ate all of what I prepared. I can’t wait to make it again!
Heidy L. McCallum      January 20, 2015 at 1:59 am                       
OMG I love cauliflower and this looks amazing- I can’t wait to try this recipe!!
Tampa Cake Girl      January 20, 2015 at 2:01 am           
Thanks Heidy! This was so tasty. Hard to believe it was low calorie and low carb. I think you will love this.
Christine Stephens      January 19, 2015 at 4:24 pm                       
What a fantastic way to serve Cauliflower! I love it roasted! Tastes just like popcorn! Thanks! Sent from Chris’s iPad
Tampa Cake Girl      January 19, 2015 at 4:25 pm           
Thank you Christine. It tastes like the flavor you use to flavor popcorn.